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Low-Carb Dinner Recipes (Slide 29)

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Chicken Divan

Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream of mushroom soup, mayonnaise, sour cream and cheese—tasty, yes, but also loaded with fat and salt. Our revised version has all the flavor of the original with only half the calories and a fraction of the sodium. Use leftover cooked chicken breasts, if you have them on hand, for an even faster dinner.

Recipe: Chicken Divan

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Chicken Breasts with Green Chile-Almond Cream Sauce

Chicken Breasts with Green …

Here we topped seared chicken breasts with a green chile cream sauce that was inspired by green mole…View slide
Baja Butternut Squash Soup

Baja Butternut Squash Soup

This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from C…View slide
Pork Chops with Creamy Marsala Sauce

Pork Chops with Creamy Mars…

A little cornstarch gives the sweet and salty Marsala sauce for this pork dish the kind of body it w…View slide
Garlic Chicken

Garlic Chicken

Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide
Seared Salmon with Braised Broccoli

Seared Salmon with Braised …

Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspi…View slide
Halibut Packets with Mushrooms & Polenta

Halibut Packets with Mushro…

Garlicky mushrooms spiked with bacon make a lovely garnish for halibut and polenta. We can’t decid…View slide
Tandoori Tofu

Tandoori Tofu

A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Sicilian Olive Chicken

Sicilian Olive Chicken

This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata ol…View slide
Green Soup with Yams & Sage

Green Soup with Yams & Sage

This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of …View slide
Mini Chile Relleno Casseroles

Mini Chile Relleno Casseroles

Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size cass…View slide
Sesame-Orange Shrimp

Sesame-Orange Shrimp

These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil a…View slide
Fish Fillets with Pineapple-Jalapeño Salsa

Fish Fillets with Pineapple…

Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired mea…View slide
Sofia's Chicken Paprikash

Sofia's Chicken Paprikash

Brilliant red paprika, the main seasoning in Hungarian cooking, gives this light version of chicken …View slide
Tofu au Vin

Tofu au Vin

You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
Indian-Spiced Chicken & Asparagus

Indian-Spiced Chicken & Asp…

This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds …View slide
Mozzarella-Stuffed Turkey Burgers

Mozzarella-Stuffed Turkey B…

These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminisc…View slide
Vegetarian Tortilla Soup

Vegetarian Tortilla Soup

“Tortilla soup has a place, I feel, in practically every collection of Mexican recipes,” says Ri…View slide
Hoisin & Cranberry Roasted Chicken

Hoisin & Cranberry Roasted …

Mild-mannered chicken breast sings when it’s doused in a sweet-and-salty cranberry-hoisin pan sauc…View slide
Cube Steak with Mushroom-Sherry Sauce

Cube Steak with Mushroom-Sh…

Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly a…View slide
Spinach Salad with Steak & Blueberries

Spinach Salad with Steak & …

Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a hea…View slide
Quick Chicken Cordon Bleu

Quick Chicken Cordon Bleu

To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slic…View slide
Pork Chops au Poivre

Pork Chops au Poivre

Turn your dining room into a French bistro when you dress up pepper-crusted pork chops with a rich, …View slide
Cheese-&-Spinach-Stuffed Portobellos

Cheese-&-Spinach-Stuffed Po…

Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—a…View slide
Braised Paprika Chicken

Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry …View slide
Jumbo Prawns & Balsamic-Orange Onions

Jumbo Prawns & Balsamic-Ora…

The arrival of the first sweet onions of the season is an event to be celebrated, and this dish does…View slide
Baked Cod with Chorizo & White Beans

Baked Cod with Chorizo & Wh…

This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavor…View slide
Pork Tenderloin "Rosa di Parma"

Pork Tenderloin "Rosa di Pa…

This is a traditional roast from the Italian province of Parma, often served for special family cele…View slide
Grilled Salmon with Mustard & Herbs

Grilled Salmon with Mustard…

Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender a…View slide
Chicken Divan

Chicken Divan

Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
Asian "Salisbury" Steak

Asian "Salisbury" Steak

The original Salisbury steak was named after a popular late-19th-century diet doctor who recommended…View slide

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