Low-Carb Dinner Recipes (Slide 15)

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Indian-Spiced Chicken & Asparagus

This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds are toasted in a skillet before grinding to bring out the most flavor. If you don’t want to buy a whole jar of the spices, look for them in the bulk spice section in natural-foods stores and buy just what you need for this recipe. Serve over brown rice, millet or quinoa.

Recipe: Indian-Spiced Chicken & Asparagus

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Chicken Breasts with Green …

Here we topped seared chicken breasts with a green chile cream sauce that was inspired by green mole…View slide

Baja Butternut Squash Soup

This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from C…View slide

Pork Chops with Creamy Mars…

A little cornstarch gives the sweet and salty Marsala sauce for this pork dish the kind of body it w…View slide

Garlic Chicken

Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide

Seared Salmon with Braised …

Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspi…View slide

Halibut Packets with Mushro…

Garlicky mushrooms spiked with bacon make a lovely garnish for halibut and polenta. We can’t decid…View slide

Tandoori Tofu

A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide

Sicilian Olive Chicken

This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata ol…View slide

Green Soup with Yams & Sage

This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of …View slide

Mini Chile Relleno Casseroles

Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size cass…View slide

Sesame-Orange Shrimp

These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil a…View slide

Fish Fillets with Pineapple…

Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired mea…View slide

Sofia's Chicken Paprikash

Brilliant red paprika, the main seasoning in Hungarian cooking, gives this light version of chicken …View slide

Tofu au Vin

You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide

Indian-Spiced Chicken & Asp…

This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds …View slide

Mozzarella-Stuffed Turkey B…

These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminisc…View slide

Vegetarian Tortilla Soup

“Tortilla soup has a place, I feel, in practically every collection of Mexican recipes,” says Ri…View slide

Hoisin & Cranberry Roasted …

Mild-mannered chicken breast sings when it’s doused in a sweet-and-salty cranberry-hoisin pan sauc…View slide

Cube Steak with Mushroom-Sh…

Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly a…View slide

Spinach Salad with Steak & …

Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a hea…View slide

Quick Chicken Cordon Bleu

To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slic…View slide

Pork Chops au Poivre

Turn your dining room into a French bistro when you dress up pepper-crusted pork chops with a rich, …View slide

Cheese-&-Spinach-Stuffed Po…

Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—a…View slide

Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry …View slide

Jumbo Prawns & Balsamic-Ora…

The arrival of the first sweet onions of the season is an event to be celebrated, and this dish does…View slide

Baked Cod with Chorizo & Wh…

This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavor…View slide

Pork Tenderloin "Rosa di Pa…

This is a traditional roast from the Italian province of Parma, often served for special family cele…View slide

Grilled Salmon with Mustard…

Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender a…View slide

Chicken Divan

Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide

Asian "Salisbury" Steak

The original Salisbury steak was named after a popular late-19th-century diet doctor who recommended…View slide

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