Low-Carb Dinner Recipes (Slide 15)
This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds are toasted in a skillet before grinding to bring out the most flavor. If you don’t want to buy a whole jar of the spices, look for them in the bulk spice section in natural-foods stores and buy just what you need for this recipe. Serve over brown rice, millet or quinoa.
Recipe: Indian-Spiced Chicken & Asparagus
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Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide
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Tofu au Vin
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Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
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