Low-Calorie, Whole-Grain Recipes (Slide 12)
Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water—and you’ll save about 60 calories.
Recipe: Oatmeal-Rhubarb Porridge
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This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
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