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Low-Calorie Whole-Grain Breakfast Recipes (Slide 1)

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Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water—and you’ll save about 60 calories.

Recipe: Oatmeal-Rhubarb Porridge

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Oatmeal-Rhubarb Porridge

Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives i…View slide
Mushroom & Wild Rice Frittata

Mushroom & Wild Rice Frittata

Packed with a flavorful medley of chewy wild rice and three kinds of mushrooms, this satisfying frit…View slide
Almond-Honey Power Bar

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond…View slide
Multi-Grain Waffles

Multi-Grain Waffles

Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good f…View slide
Crunchy Granola Wedges

Crunchy Granola Wedges

This recipe was inspired by chef Lars Kronmark’s granola wedges from the Culinary Institute of Ame…View slide
Maple-Nut Granola

Maple-Nut Granola

We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute …View slide
Cranberry-Almond Granola

Cranberry-Almond Granola

If you've never made your own granola, you'll be amazed at the difference in freshness and flavor—…View slide
Wheat Berry Pudding

Wheat Berry Pudding

Here, wheat berries are cooked with maple-sweetened, spiced milk to make a homey pudding. Try it for…View slide
Multigrain Molasses Bread

Multigrain Molasses Bread

The flavor of this hearty, home-style multigrain bread is reminiscent of nice, “bran-y” bran muf…View slide
Cranberry Muesli

Cranberry Muesli

There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after…View slide
Maple Nut & Pear Scones

Maple Nut & Pear Scones

Delicate pears, pecans and maple flavor make these scones really special. Our makeover of this tende…View slide
Seeded Multigrain Boule

Seeded Multigrain Boule

Yes, this 3-pound, seeded, very attractive loaf seems to call for everything but the kitchen sink, b…View slide
Scandinavian Muesli

Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole g…View slide
Overnight Oatmeal

Overnight Oatmeal

Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of wint…View slide

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