Low-Calorie Slow Cooker Recipes (Slide 5)
The richly flavored red braises characteristic of Chinese cooking make warming winter meals that can be adapted to a slow cooker. Typically, seasonings of anise, cinnamon and ginger distinguish these dishes. Pork shoulder becomes meltingly tender during the slow braise. Serve over noodles or brown rice, with stir-fried napa cabbage.
Recipe: Chinese Pork & Vegetable Hot Pot
add to 'my eatingwell'

Irish Lamb Stew
Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that'll cure whatever…
View slide
More Healthy Crock-Pot Recipes