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Low-Calorie Slow Cooker Recipes (Slide 14)

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Slow-Cooked Beans

By cooking your own dried beans, you save money, reduce sodium and get better flavor along with, surprisingly, more vitamins and minerals. If you can't use the whole batch, freeze surplus cooked beans for later use in soups, salads and dips. The range of time for cooking beans is wide and varies with the age and the type of beans selected.

Recipe: Slow-Cooked Beans

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Southwestern Three-Bean & Barley Soup

Southwestern Three-Bean & B…

Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, i…View slide
Slow-Cooker Black Bean-Mushroom Chili

Slow-Cooker Black Bean-Mush…

Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipot…View slide
Chicken & Sweet Potato Stew

Chicken & Sweet Potato Stew

Here's a dinnertime warmer with a hint of spring's sweetness, designed for that day when you'd rathe…View slide
French Country Beef Stew

French Country Beef Stew

In France, this classic stew made with beef, vegetables and red wine would be known as a daube. Slow…View slide
Chinese Pork & Vegetable Hot Pot

Chinese Pork & Vegetable Ho…

The richly flavored red braises characteristic of Chinese cooking make warming winter meals that can…View slide
Barley Risotto with Fennel

Barley Risotto with Fennel

This convenient alternative to traditional stovetop risotto uses healthy, fiber-rich whole grains—…View slide
Hungarian Beef Goulash

Hungarian Beef Goulash

This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust …View slide
Squash, Chickpea & Red Lentil Stew

Squash, Chickpea & Red Lent…

Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice o…View slide
Middle Eastern Lamb Stew

Middle Eastern Lamb Stew

This brothy stew is boldly flavored with a blend of characteristic Middle Eastern spices and finishe…View slide
Slow-Cooker Braised Pork with Salsa

Slow-Cooker Braised Pork wi…

With just a few ingredients, you can produce a full-flavored, meltingly tender pork stew in your slo…View slide
Flemish Beef Stew

Flemish Beef Stew

For this slow-cooker interpretation of Carbonnades Flamandes, a Flemish stew made with beer, if you …View slide
Coffee-Braised Pot Roast with Caramelized Onions

Coffee-Braised Pot Roast wi…

This recipe is reminiscent of a pot roast made with onion-soup mix, but the flavors are true and pur…View slide
Irish Lamb Stew

Irish Lamb Stew

Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that'll cure whatever…View slide
Slow-Cooked Beans

Slow-Cooked Beans

By cooking your own dried beans, you save money, reduce sodium and get better flavor along with, sur…View slide
Barbecue Pulled Chicken

Barbecue Pulled Chicken

This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken…View slide
Fragrant Shredded Beef Stew

Fragrant Shredded Beef Stew

This stew has a simple list of ingredients, but plenty of great flavor thanks to flank steak, a cut …View slide
Overnight Oatmeal

Overnight Oatmeal

Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of wint…View slide
Slow-Cooked Brisket in Onion Gravy

Slow-Cooked Brisket in Onio…

This brisket is cooked with beef broth and loads of onions that melt down into a luscious gravy. Ser…View slide
Wine & Tomato Braised Chicken

Wine & Tomato Braised Chicken

Here chicken thighs cook in a simple herb-infused tomato-and-wine sauce. The bone-in thighs give it …View slide
Slow-Cooker Turkish Lamb & Vegetable Stew

Slow-Cooker Turkish Lamb & …

Layers of fresh Mediterranean vegetables, seasoned with an abundance of bay, garlic and oregano, mel…View slide
Rich Chicken Stew

Rich Chicken Stew

A blanquette is a classic French stew of veal, chicken or lamb with mushrooms in a velvety sauce. Th…View slide
Slow-Cooker Vegetarian Lasagna

Slow-Cooker Vegetarian Lasagna

Sure, the slow cooker’s great for stews and soups, but it also happens to make a mean lasagna! In …View slide
Slow-Cooker Stout & Chicken Stew

Slow-Cooker Stout & Chicken…

Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perf…View slide

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