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Low-Calorie Recipes from the July/August 2014 Issue of EatingWell (Slide 1)

(Slide 1 of 16)   Start at the beginning | View recipes as list

Pairing juicy, sweet summer tomatoes with the salty crunch of fried capers and a mustardy vinaigrette creates the most mouthwatering heirloom tomato salad recipe we’ve ever had.

Recipe: Heirloom Tomato Salad with Fried Capers

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Heirloom Tomato Salad with Fried Capers

Heirloom Tomato Salad with …

Pairing juicy, sweet summer tomatoes with the salty crunch of fried capers and a mustardy vinaigrett…View slide
All-American BBQ Chicken Breast

All-American BBQ Chicken Br…

In this healthy chicken breast recipe, bottled barbecue sauce—often loaded with sodium and high-fr…View slide
Southern Ratatouille

Southern Ratatouille

Adding okra to traditional ratatouille gives this French vegetable stew recipe Southern flair. It’…View slide
Grilled Leg of Lamb with Mint-Garlic Rub

Grilled Leg of Lamb with Mi…

In this elegant lamb recipe perfect for entertaining, boneless leg of lamb gets a mint and garlic ru…View slide
Crispy Speck & Melon Salad

Crispy Speck & Melon Salad

A brief flash in the pan transforms paper-thin slices of smoky speck—cured, thinly sliced pork lik…View slide
Quick-Smoked Jerk Chicken

Quick-Smoked Jerk Chicken

In this jerk chicken recipe, a zesty marinade of garlic, brown sugar, cider vinegar, spices and lime…View slide
Jellied Raspberries

Jellied Raspberries

This lightly sweetened fruit dessert recipe looks beautiful with the red raspberries suspended in pu…View slide
Grilled Okra & Hot Peppers

Grilled Okra & Hot Peppers

The fire of the grill creates a tender texture while infusing the okra with subtle heat in this easy…View slide
Buttermilk-Brined Chicken Breast Salad

Buttermilk-Brined Chicken B…

This healthy buttermilk chicken salad recipe serves up delicious buttermilk fried chicken, without t…View slide
Lemon-Thyme Whipped Ricotta

Lemon-Thyme Whipped Ricotta

This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve wit…View slide
Black-Eyed Peas & Okra

Black-Eyed Peas & Okra

This bean and okra recipe is a classic Southern side dish perfect for potlucks. Adding the okra towa…View slide
Whipped Berry Pudding

Whipped Berry Pudding

This Finnish whipped berry pudding recipe has a unique, light and airy texture. Unlike American-styl…View slide
Spatchcocked Chicken with Sweet & Spicy BBQ Rub

Spatchcocked Chicken with S…

In this whole grilled chicken recipe, the backbone is removed and the chicken is flattened then gril…View slide
Persian Cucumber & Tomato Salad with Preserved Lemon

Persian Cucumber & Tomato S…

In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healt…View slide
Okra & Red Pepper Cornbread

Okra & Red Pepper Cornbread

Colorful red bell pepper and thinly sliced okra add an exciting element in this cast-iron skillet co…View slide
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