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Low-Calorie Pancake Recipes & Low-Calorie Waffle Recipes (Slide 11)

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This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue from pureed pumpkin and light crunch from toasted pecans. If you want to experiment with different types of whole grains, replace up to 1/2 cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds.

Recipe: Pumpkin Pancakes

 
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Blueberry-Ricotta Pancakes

Blueberry-Ricotta Pancakes

Serve these light pancakes with our Chunky Blueberry Sauce, maple syrup or honey. Sprinkling the ber…View slide
Apple-Bacon Pancakes with Cider Syrup

Apple-Bacon Pancakes with C…

If you like apple pancakes and you like bacon, you’ll love the taste of these sweet, smoky pancake…View slide
EatingWell Waffles

EatingWell Waffles

These healthy waffles are made from a blend of whole-wheat and regular flour plus nonfat buttermilk …View slide
Cranberry Pancakes

Cranberry Pancakes

Start your day off right with these easy pancakes, packed with cranberry's sour spike. One of you ca…View slide
Multi-Grain Waffles

Multi-Grain Waffles

Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good f…View slide
Healthy Pancakes

Healthy Pancakes

EatingWell reader Kathy Moseler of Barrington Hills, Illinois, contributed this convenient recipe to…View slide
Blueberry-Pecan Pancake Mix

Blueberry-Pecan Pancake Mix

Say goodbye to frozen pancakes or box mixes: dried blueberries give this pancake mix rich blueberry …View slide
Chocolate Waffles

Chocolate Waffles

Rich, chocolate waffles are the perfect breakfast for that special someone's birthday.…View slide
Apple-Cinnamon Pancakes

Apple-Cinnamon Pancakes

This healthy whole-grain apple-cinnamon pancake recipe uses 100% whole-wheat flour, heart-healthy ca…View slide
Whole-Grain Buttermilk Pancakes

Whole-Grain Buttermilk Panc…

This healthy whole-grain buttermilk pancake recipe uses 100% whole-wheat flour, heart-healthy canola…View slide
Pumpkin Pancakes

Pumpkin Pancakes

This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue fr…View slide
Lemon-Poppy Seed Pancakes

Lemon-Poppy Seed Pancakes

This healthy whole-grain lemon-poppy seed pancake recipe gets a protein boost and an amazing texture…View slide
Blueberry Pancakes

Blueberry Pancakes

This healthy whole-grain blueberry pancake recipe uses 100% whole-wheat flour, heart-healthy canola …View slide
Banana-Chocolate Chip Pancakes

Banana-Chocolate Chip Pancakes

This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to th…View slide
Zucchini Bread Breakfast Pancakes

Zucchini Bread Breakfast Pa…

This zucchini pancake recipe marries the warm-spiced flavors of zucchini bread with the ease of quic…View slide
Gingerbread Pancakes

Gingerbread Pancakes

This healthy whole-grain pancake recipe uses 100% whole-wheat flour, pumpkin pie spice, applesauce a…View slide

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