Low-Calorie Dinners with Whole Grains (Slide 5)
The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole topped with Cheddar. With less fat and calories than the original skillet meal, this dish is sure to become a new family favorite.
Recipe: Creamy Hamburger Noodle Casserole
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The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
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