Low-Calorie Dinner Recipes (Slide 12)

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Jamaican Curried Shrimp & Mango Soup

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet mangoes. We loved this soup with regular store-bought curry powder, but if you happen to have Jamaican-style curry powder, which has a hint of allspice, this is a great place to use it. Serve with brown basmati or jasmine rice with sliced pineapple for dessert.

Recipe: Jamaican Curried Shrimp & Mango Soup

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Poached Cod & Asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod a…View slide

Seared Strip Steaks with Ho…

Steaks are often served with hearty accompaniments like mashed potatoes, which can make the whole me…View slide

Apricot-Espresso Glazed Roa…

A little espresso gives a robust edge to the sweet-tart apricot glaze for this roasted pork loin. Th…View slide

Grilled Chicken Tostadas wi…

These grilled chicken tostadas are topped with rich mole sauce and sweet-and-sour summer vegetables …View slide

Scallop Piccata on Angel Hair

Superfine angel hair and delicate scallops are coated with a light lemon, white wine and caper sauce…View slide

Indian-Spiced Chicken & Asp…

This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds …View slide

Tuna, Artichoke & Basil Stu…

These baked potatoes topped with canned tuna, artichoke hearts, provolone cheese and basil may seem …View slide

Rice Pilaf with Shrimp

Don’t be surprised if you start humming the jingle about the San Francisco treat while you’re ea…View slide

Chicken Breasts Stuffed wit…

Stuffing boneless, skinless chicken breasts with pimientos, scallions and cheese gives them great fl…View slide

Asparagus-Goat Cheese Souff…

Puffy and warm, these asparagus-goat cheese soufflés are the essence of spring. Serve them alongsid…View slide

Chard Dumplings in Chive Broth

Sweet, tender leaves of early-season chard, caramelized onion and a salty bit of capicola fill these…View slide

Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide

Lemon-Rosemary Turkey Meatb…

Lemon and rosemary flavor both these turkey meatballs and their velvety-rich sauce. Thyme can be use…View slide

Green Pizza

Why not use cooler-weather vegetables like broccoli and arugula as an unconventional pizza topping? …View slide

Creamy Hungarian Mushroom Soup

Mushroom-soup lovers, this soup is for you! Russet potatoes make it hearty, and dill and paprika add…View slide

Salmon with Red Wine-Morel …

Dried mushrooms give this rich red-wine sauce an almost meaty flavor. Look for them in the produce d…View slide

Fettuccine with Creamy Mush…

Any variety of mushroom will work in this creamy vegetarian pasta sauce, but we particularly like a …View slide

Chicken, Mushroom & Wild Ri…

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of…View slide

Tomato-Corn Pie

Tomatoes and corn have a natural affinity for one another: the slight acidity of tomatoes balances t…View slide

Spinach & Frisée Salad wit…

The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner sal…View slide

Grilled Fish Tacos

Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile ru…View slide

Thai-Style Melon & Beef Salad

We give this Thai-style beef salad a sweet twist by adding thin matchsticks of melon to the mix. Fir…View slide

Easy Salmon Cakes

If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to u…View slide

Fish Fillets with Pineapple…

Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired mea…View slide

Herb-Crusted Chicken with F…

This roasted chicken recipe with fresh strawberry relish couldn’t be any simpler to make. The chic…View slide

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