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Low-Calorie Creamy Soup Recipes (Slide 2)

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Cheddar-Ale Soup

Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional recipe. We use low-fat milk and only a little oil and keep the flavor strong with zesty, sharp Cheddar cheese. Precooked diced potatoes, which you can get at many supermarkets, keep this recipe super speedy. Regular diced red potatoes also work—you'll just need to increase the cooking time.

Recipe: Cheddar-Ale Soup

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Cream of Turkey & Wild Rice Soup

Cream of Turkey & Wild Rice…

This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. S…View slide
Cheddar-Ale Soup

Cheddar-Ale Soup

Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional …View slide
Cream of Mushroom & Barley Soup

Cream of Mushroom & Barley …

This sophisticated take on creamy mushroom soup is rich with earthy porcini mushrooms and has the ad…View slide
Pureed Broccoli Soup

Pureed Broccoli Soup

Try this easy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple supper.…View slide
Tilapia Corn Chowder

Tilapia Corn Chowder

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer me…View slide
Amazing Pea Soup

Amazing Pea Soup

Sometimes the peas in the garden outpace the picking or the supplies in the store aren't so fabulous…View slide
Crab Bisque with Avocado, Tomato & Corn Relish

Crab Bisque with Avocado, T…

Our light version of classic crab bisque gets its creaminess from a combination of low-fat milk plus…View slide
Creamy Watercress Soup

Creamy Watercress Soup

Classic steakhouse flavors—horseradish, watercress and blue cheese—are combined in this pureed s…View slide
Potato-Artichoke Soup

Potato-Artichoke Soup

This luxurious potato-artichoke soup is simple enough to be served with a salad for dinner, yet turn…View slide
Cheddar Cauliflower Soup

Cheddar Cauliflower Soup

Start your meal off with a bowl of this satisfying, easy cheesy cauliflower soup.…View slide
Oyster Stew

Oyster Stew

This oyster stew can be transformed from a comforting one-pot meal to an elegant dish for guests whe…View slide
Creamy Hungarian Mushroom Soup

Creamy Hungarian Mushroom Soup

Mushroom-soup lovers, this soup is for you! Russet potatoes make it hearty, and dill and paprika add…View slide
Paprika & Red Pepper Soup with Pistachio Puree

Paprika & Red Pepper Soup w…

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from T…View slide
Pea Soup

Pea Soup

A simple pea soup makes an elegant start to a spring meal. It’s also a great way to use frozen veg…View slide
Potato Soup

Potato Soup

Make this easy potato soup more substantial by topping it with shredded Cheddar cheese, crumbled coo…View slide
Roasted Parsnip Soup

Roasted Parsnip Soup

The earthy flavor of parsnips goes especially well with fragrant pears, but carrots or even rutabaga…View slide
Carrot Soup

Carrot Soup

This easy carrot soup is a great way to use up a bag of carrots that were forgotten in your produce …View slide
Hungarian Apple Soup

Hungarian Apple Soup

This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. …View slide
Creamy Cucumber Soup

Creamy Cucumber Soup

There's no reason to only use cucumbers raw—they are wonderful sautéed then pureed with avocado f…View slide
Creamy Turnip Soup

Creamy Turnip Soup

In this recipe, the humble turnip is transformed into a rich turnip soup made creamy with just 1 tab…View slide
Old-Fashioned Winter Vegetable Chowder

Old-Fashioned Winter Vegeta…

This wonderful winter vegetable chowder recipe is rich, filling and great for a winter supper. This …View slide

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