Low-Calorie Comfort Food Recipes (Slide 18)
Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fried and drenched in hot sauce laced with butter. The solution: chicken tenders are dredged in seasoned whole-wheat flour and cornmeal, pan-fried in only a small amount of oil and then drizzled with a tangy hot pepper sauce. With a fraction of the fat, calories and sodium, these boneless wings are reason enough to throw a party.
Recipe: Boneless Buffalo Wings
This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double …View slide
We couldn’t get enough of these crunchy onion rings in the EatingWell Test Kitchen. Try any season…View slide
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