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Low-Calorie Cauliflower Recipes

Mashed cauliflower recipes, roasted cauliflower recipes and more low-calorie cauliflower recipes to round out your meal.

Cauliflower has recently been rediscovered as a "skinny starch” and is making a comeback as an alternative to the higher-carb potato. Boasting a mere 29 calories per cup, cauliflower—in addition to being a low-calorie vegetable—is a rich source of vitamin C, vitamin K, folate and fiber. Try eating more cauliflower with these low-calorie and diabetes-appropriate cauliflower recipes, including roasted cauliflower recipes, mashed cauliflower recipes, cauliflower salad recipes and more cauliflower side-dish recipes. Download a FREE Cauliflower Recipe Cookbook!

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