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Low Calorie Casserole Recipes (Slide 11)

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Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream of mushroom soup, mayonnaise, sour cream and cheese—tasty, yes, but also loaded with fat and salt. Our revised version has all the flavor of the original with only half the calories and a fraction of the sodium. Use leftover cooked chicken breasts, if you have them on hand, for an even faster dinner.

Recipe: Chicken Divan

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Turkey & Leek Shepherd's Pie

Turkey & Leek Shepherd's Pie

The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festi…View slide
Seafood Chowder Casserole

Seafood Chowder Casserole

New England seafood chowder inspired the flavors here, but we’ve enhanced them further with Gruyè…View slide
Chicken “Carne” Adovada

Chicken “Carne” Adovada

Here we braise chicken thighs in a brick-red chile sauce. This dish is even tastier the next day. Se…View slide
Zucchini Rice Casserole

Zucchini Rice Casserole

We pack extra vegetables into this cheesy baked rice casserole. Plus we substitute brown rice for wh…View slide
Green Bean Casserole

Green Bean Casserole

This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that …View slide
Skillet Tuna Noodle Casserole

Skillet Tuna Noodle Casserole

Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with c…View slide
Baked Cod with Chorizo & White Beans

Baked Cod with Chorizo & Wh…

This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavor…View slide
Mini Chile Relleno Casseroles

Mini Chile Relleno Casseroles

Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size cass…View slide
Creamy Hamburger Noodle Casserole

Creamy Hamburger Noodle Cas…

The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg nood…View slide
Mini Shepherd's Pies

Mini Shepherd's Pies

In EatingWell's take on Shepherd's Pie, we replace the potato topping with convenient, delicious fro…View slide
Chicken Divan

Chicken Divan

Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
Quick Shepherd’s Pie

Quick Shepherd’s Pie

In this simple shepherd’s pie recipe, we call for flavorful lean ground lamb, which isn’t always…View slide

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