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Low-Calorie Beef Recipes (Slide 1)

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In this steak étouffée recipe, boneless chuck is slowly cooked in a flavorful liquid full of aromatic vegetables, spicy sausage and broth. This beef étouffée recipe calls for a 2 1/2-pound piece of chuck, but if chuck steaks are available at your market, purchase eight 4- to 5-ounce steaks instead of cutting your own from the roast. Serve the steak étouffée with stone-ground grits, polenta or rice, and pass the Tabasco.

Recipe: Creole Chuck Steak Etouffée

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Creole Chuck Steak Etouffée

Creole Chuck Steak Etouffée

In this steak étouffée recipe, boneless chuck is slowly cooked in a flavorful liquid full of aroma…View slide
Turkish Beef Patties with Eggplant, Pepper & Tomato

Turkish Beef Patties with E…

In this healthy ground beef recipe, ground beef patties seasoned with Turkish spices are cooked with…View slide
Rib-Eye Steaks with Piquillo Pepper Sauce

Rib-Eye Steaks with Piquill…

This pan-grilled steak recipe works with any tender cut of boneless steak, such as New York strip, t…View slide
Salisbury Steak with Sweet Paprika Sauce

Salisbury Steak with Sweet …

In this easy steak recipe made with ground beef, Salisbury steaks are matched with a creamy paprika …View slide
Miso-Marinated Flank Steak

Miso-Marinated Flank Steak

This easy marinated steak recipe uses Japanese miso, which is made from soy, barley and rice, and ha…View slide
Flat-Iron Steak Salad with Mustard-Anchovy Dressing

Flat-Iron Steak Salad with …

This steak salad recipe is tasty and easy to make. Flat-iron steak is quite tender; cook this lean c…View slide
Cowboy Beef & Bean Chili

Cowboy Beef & Bean Chili

Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of m…View slide
Grilled Steak Salad with Tomatoes & Eggplant

Grilled Steak Salad with To…

Yes, steak can be part of a heart-healthy dinner, especially when you choose lean flank steak and pa…View slide
Thai Grilled Beef Salad

Thai Grilled Beef Salad

This zesty Thai grilled beef salad recipe is seasoned with fresh herbs, lime and hot peppers. It is …View slide
Beef & Asparagus Negimaki Rolls

Beef & Asparagus Negimaki R…

This Japanese recipe for beef negimaki rolls (in which beef flavored with teriyaki sauce is wrapped …View slide
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