Low-Calorie Bean Recipes (Slide 19)
This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors. Note: Look for smoked paprika with other specialty spices; it's available in three varieties: sweet, bittersweet and hot. Sweet is the most versatile, but if you like a little bit of heat, choose the hot variety. You can find Spanish products in specialty-foods stores or online at tienda.com. Make it a Meal: Enjoy with a green salad tossed with sherry vinaigrette and a glass of Jean-Luc Colombo Cotes du Rhone.
Recipe: Catalan Sauteed Polenta & Butter Beans
add to 'my eatingwell'
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and sea…View slide
Inspired by the rustic--and time-consuming--French classic, our cassoulet, made with leftover turkey…View slide
Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken th…View slide