Satisfying Low-Calorie Dinner Salads (Slide 28)
In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.
Recipe: Escarole & White Bean Salad with Swordfish
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and sea…View slide