Indian Vegetarian Recipes (Slide 2)

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Indian Mango Dal

More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils or other legumes flavored with aromatics and spices. Here, yellow lentils (toor dal) and mango are cooked in a more traditionally Southern India style—more souplike. Both ripe and underripe mango will work: less-ripe mango imparts a tart flavor and holds its shape, while riper mango breaks down more during cooking and gives the dish a sweeter taste. Serve over basmati rice or with roasted chicken.

Recipe: Indian Mango Dal

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Tandoori Tofu

A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide

Indian Mango Dal

More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils…View slide

Chickpea & Potato Hash

The eggs cook right on top of this chickpea and potato hash—cook them a few extra minutes if you p…View slide

Curried Whole Cauliflower

In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry…View slide

Indian-Spiced Marinade

This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven c…View slide

Spiced Eggplant-Lentil Sala…

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. C…View slide

Grilled Curried Tofu with S…

Firm tofu is well suited for the grill because it does not fall apart. Seasoned with curry powder, t…View slide

Indian Spice Rub

Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, ch…View slide

Spicy Stewed Potatoes & Spi…

This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffe…View slide

Ginger, Split Pea & Vegetab…

Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry—perf…View slide

Mango-Chile Chutney (Aam Ch…

This sweet, tart, hot chutney showcases the beauty of mangoes, but also works wonderfully with pinea…View slide

Griddle-Cooked Corn Flatbre…

This flatbread (classically not flavored) from Punjab, deemed peasant food, often accompanies a pure…View slide

Indian-Spiced Eggplant & Ca…

Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make …View slide

Indian-Spiced Kale & Chickpeas

Chickpeas make this exotic dish a terrific player in any vegetarian menu.…View slide

Saag Tofu

Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer�…View slide

Tomato-Cucumber Raita

Raitas provide a cool note to a spicy dish.…View slide

Yogurt-Chutney Sauce

In addition to making a great burger sauce, this can be used as a marinade for barbecued shrimp or p…View slide

Baked Curried Brown Rice & …

Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve a…View slide

Mango Lassi Smoothie

A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to c…View slide

Cucumber Raita

An easy, cooling accompaniment to spicy dishes. Try it with Tandoori Chicken.…View slide

Indian Vegetable Stew

Sweet sautéed onions and a rich mixture of spices create a complex, flavorful base for this extraor…View slide

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