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Indian Vegetarian Recipes (Slide 18)

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Baked Curried Brown Rice & Lentil Pilaf

Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on a bed of wilted spinach to add color and maximize iron absorption or serve as a side with Turkish Chicken Thighs.

Recipe: Baked Curried Brown Rice & Lentil Pilaf

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Tandoori Tofu

Tandoori Tofu

A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Indian Mango Dal

Indian Mango Dal

More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils…View slide
Chickpea & Potato Hash

Chickpea & Potato Hash

The eggs cook right on top of this chickpea and potato hash—cook them a few extra minutes if you p…View slide
Curried Whole Cauliflower

Curried Whole Cauliflower

In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry…View slide
Indian-Spiced Marinade

Indian-Spiced Marinade

This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven c…View slide
Spiced Eggplant-Lentil Salad with Mango

Spiced Eggplant-Lentil Sala…

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. C…View slide
Grilled Curried Tofu with Sweet & Spicy Tamarind Chutney

Grilled Curried Tofu with S…

Firm tofu is well suited for the grill because it does not fall apart. Seasoned with curry powder, t…View slide
Indian Spice Rub

Indian Spice Rub

Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, ch…View slide
Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas)

Spicy Stewed Potatoes & Spi…

This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffe…View slide
Ginger, Split Pea & Vegetable Curry (Subzi dalcha)

Ginger, Split Pea & Vegetab…

Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry—perf…View slide
Mango-Chile Chutney (Aam Chutney)

Mango-Chile Chutney (Aam Ch…

This sweet, tart, hot chutney showcases the beauty of mangoes, but also works wonderfully with pinea…View slide
Griddle-Cooked Corn Flatbread (Makkai ki roti)

Griddle-Cooked Corn Flatbre…

This flatbread (classically not flavored) from Punjab, deemed peasant food, often accompanies a pure…View slide
Indian-Spiced Eggplant & Cauliflower Stew

Indian-Spiced Eggplant & Ca…

Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make …View slide
Indian-Spiced Kale & Chickpeas

Indian-Spiced Kale & Chickpeas

Chickpeas make this exotic dish a terrific player in any vegetarian menu.…View slide
Saag Tofu

Saag Tofu

Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer…View slide
Tomato-Cucumber Raita

Tomato-Cucumber Raita

Raitas provide a cool note to a spicy dish.…View slide
Yogurt-Chutney Sauce

Yogurt-Chutney Sauce

In addition to making a great burger sauce, this can be used as a marinade for barbecued shrimp or p…View slide
Baked Curried Brown Rice & Lentil Pilaf

Baked Curried Brown Rice & …

Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve a…View slide
Mango Lassi Smoothie

Mango Lassi Smoothie

A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to c…View slide
Cucumber Raita

Cucumber Raita

An easy, cooling accompaniment to spicy dishes. Try it with Tandoori Chicken.…View slide
Indian Vegetable Stew

Indian Vegetable Stew

Sweet sautéed onions and a rich mixture of spices create a complex, flavorful base for this extraor…View slide

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