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High-Protein Soup Recipes & Salad Recipes for Lunch

Get delicious and healthy high-protein lunch recipes for soups and salads.

For a satisfying, filling lunch to power you through the afternoon, try one of our high-protein soup recipes and high-protein salad recipes for lunch. All of these healthy salad recipes and healthy soup recipes are low-calorie and have more than 15 grams of protein per serving. For an easy, filling salad to pack, enjoy our Loaded Spinach Salad. If you’re in the mood for a diet-friendly soup recipe, our Curried Red Lentil Soup is sure to hit the spot. Download a FREE Top 10 Salad Recipe Cookbook!

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