High-Fiber Whole-Grain Recipes (Slide 3?slide=3)
This whole-grain salad stars farro, an ancient form of wheat common in Italy, along with roasted fennel and bell peppers. Enjoy leftovers for lunch the next day.
Recipe: Roasted Fennel & Farro Salad
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
Although there are many variations of this Mexican chicken soup, spicy chipotle chiles are always pa…View slide
If you have a large Middle Eastern population in your area, you might actually find squash called ku…View slide
More High Fiber and Whole Grain Recipes