High-Fiber Whole-Grain Recipes (Slide 2?slide=2)
These high-fiber veggie burgers get added body and a pleasant mild flavor from millet, a nutrition powerhouse. They get their spectacular punch from Olive Ketchup and feta cheese.
Recipe: Mediterranean Burgers
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
Although there are many variations of this Mexican chicken soup, spicy chipotle chiles are always pa…View slide
If you have a large Middle Eastern population in your area, you might actually find squash called ku…View slide
More High Fiber and Whole Grain Recipes