High-Fiber Whole-Grain Recipes (Slide 25)
Here farro stands in for rice in a risotto-like dish, full of tomatoes, artichokes and fresh basil.
Recipe: Farrotto with Artichokes
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
Although there are many variations of this Mexican chicken soup, spicy chipotle chiles are always pa…View slide
If you have a large Middle Eastern population in your area, you might actually find squash called ku…View slide
More High Fiber and Whole Grain Recipes