High-Fiber, Low-Calorie Dinner Recipes (Slide 22)
French onion soup is a favorite but it usually isn't substantial enough to make a complete meal. We've solved this problem by adding fiber-rich chickpeas to a broth flavored with sherry and three kinds of onions. Of course, we didn't forget the gooey topping, we've just made it a little lighter and a lot easier to prepare at home—simply top toasted whole-wheat bread with cheese and pour the soup on to melt it.
Recipe: Quick French Onion Soup
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide