High-Fiber, Low-Calorie Dinner Recipes (Slide 14?slide=14)
This spicy chicken stew, generously seasoned with the Ethiopian spice mix berbere, is loaded with tomato and red lentils. Depending on brand, berbere spice blend can be rather spicy. For a less spicy stew, start with 3 tablespoons spice blend rather than 5.
Recipe: Ethiopian-Spiced Chicken Stew
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide