Hearty Chili Recipes (Slide 18)
Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from textured vegetable protein, also known as TVP. We like the combination of okra, corn, tomatoes and beans, but feel free to use your favorites, such as peas, carrots or mushrooms. Using whole-grain bulgur adds fiber and helps bulk up portion size, making this vegetarian chili hearty and satisfying. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you’re in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.
Recipe: Vegetarian Chili
This fragrant "white" chili is an unusual, delicious alternative to traditional tomato-based chilis.…View slide
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
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