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Heart Healthy Recipes for Two (Slide 6)

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Roast Salmon with Salsa for Two

Fire up the food processor, add a few simple ingredients, and you've got a vibrant-tasting salsa in minutes. Other fish and even chicken or turkey could stand in for the salmon—adjust the roasting time accordingly.

Recipe: Roast Salmon with Salsa for Two

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Crispy Baked Drumsticks with Honey-Mustard Sauce for Two

Crispy Baked Drumsticks wit…

These baked chicken drumsticks are all about the contrast of crispy crunch on the outside and succul…View slide
Sweet Potato & Black Bean Chili for Two

Sweet Potato & Black Bean C…

A rich, dark and flavorful combination of our favorite Southwestern flavors. It also doesn't hurt th…View slide
Creamy Garlic Pasta with Shrimp & Vegetables for Two

Creamy Garlic Pasta with Sh…

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red be…View slide
Cod with Tomato Cream Sauce for Two

Cod with Tomato Cream Sauce…

This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or ric…View slide
Quick Chicken Tikka Masala for Two

Quick Chicken Tikka Masala …

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involve…View slide
Roast Salmon with Salsa for Two

Roast Salmon with Salsa for…

Fire up the food processor, add a few simple ingredients, and you've got a vibrant-tasting salsa in …View slide
Sweet & Savory Beef Stew

Sweet & Savory Beef Stew

This beef stew for two replicates the flavors in tzimmes, a sweet stew traditionally served at Rosh …View slide
Sesame-Honey Tempeh & Quinoa Bowl for Two

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide
Grilled Steak with Beets & Radicchio

Grilled Steak with Beets & …

Peppery radicchio mellows a bit on the grill and is offset wonderfully by the sweet beets and earthy…View slide
Hawaiian Ginger-Chicken Stew for Two

Hawaiian Ginger-Chicken Ste…

This chicken stew has a bold ginger-flavored broth and provides a whole serving of dark leafy greens…View slide
Mussels South of Two Borders

Mussels South of Two Borders

Prince Edward Island may account for a healthy share of the world's mussel production, but this reci…View slide
Grilled Steak with Pepper Relish for Two

Grilled Steak with Pepper R…

Here, we toss colorful bell peppers in a balsamic-herb vinaigrette and grill them in a foil packet a…View slide
Five-Spice Tilapia for Two

Five-Spice Tilapia for Two

Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia in this easy rec…View slide
Greek Salad with Sardines for Two

Greek Salad with Sardines f…

The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette…View slide
Indian-Spiced Chicken Pitas for Two

Indian-Spiced Chicken Pitas…

Make a perfect summer supper for two: grill spice-rubbed chicken breasts and tuck them into whole-wh…View slide
Tofu au Vin for Two

Tofu au Vin for Two

You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
Blackened Salmon Po' Boy

Blackened Salmon Po' Boy

Mashed avocado mixed with reduced-fat mayo creates a cool, creamy spread—the perfect counterpoint …View slide
Acorn Squash Stuffed with Chard & White Beans for Two

Acorn Squash Stuffed with C…

Acorn squash’s natural shape makes it just right for stuffing, and one squash is perfect for servi…View slide
Warm Winter Salad for Two

Warm Winter Salad for Two

Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm …View slide
Scallops Yakitori

Scallops Yakitori

“Yakitori” is a Japanese word that literally means “grilled bird,” a reference to chicken bi…View slide
Asian Salisbury Steaks with Sauteed Watercress

Asian Salisbury Steaks with…

Back in the 19th century, an English doctor named J.H. Salisbury prescribed beef for all manner of a…View slide
Lamb, Fig & Olive Stew for Two

Lamb, Fig & Olive Stew for Two

Not your Irish grandmother's stew, this version was inspired by flavors from the south of France: fi…View slide

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