Heart-Healthy Recipes for Breakfast (Slide 22)
By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.
Recipe: Banana-Bran Muffins
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Yankee Grits
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…
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Mexi-Melt
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…
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Vegan Migas
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…
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More Heart-Healthy Recipes
More Healthy Breakfast Recipes