Heart-Healthy Dinners (Slide 28)
We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a main-dish salad that's perfect served on a bed of greens. This salad is jam-packed with heart-healthy ingredients—whole grains (quinoa), legumes (soy-based tofu) and plenty of vegetables.
Recipe: Quinoa & Smoked Tofu Salad
Inspired by the Italian dish spaghetti al tonno e pomodoro, this quick and healthy pasta became a st…View slide
Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here…View slide
More Information on Being Heart-Healthy