Heart-Healthy Dinners (Slide 15)

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Spiced Eggplant-Lentil Salad with Mango

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead. Recipe by Nancy Baggett for EatingWell.

Recipe: Spiced Eggplant-Lentil Salad with Mango

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Apple-&-Leek-Stuffed Pork T…

Stuff pork tenderloin with apple and leek to take it from ordinary to elegant. Our easy method of ty…View slide

Salmon Panzanella

This traditional Italian bread salad is full of tomatoes and cucumber and gets a protein boost with …View slide

Chicken & Spiced Apples

The buttery apples suit these chicken breasts, which are pounded thin so they cook evenly and quickl…View slide

Sweet & Sour Beef-Cabbage Soup

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredi…View slide

Creamy Fettuccine with Brus…

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pas…View slide

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture c…View slide

Tuna Pomodoro

Inspired by the Italian dish spaghetti al tonno e pomodoro, this quick and healthy pasta became a st…View slide

Grilled Salmon Soft Tacos

Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Sout…View slide

Warm Bean & Arugula Salad

In this salad, saucy, lemony beans stand in for a warm dressing, coating the arugula and wilting it …View slide

Apple Turkey Picadillo

This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. …View slide

Chicken & Sun-Dried Tomato …

Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fres…View slide

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide

Orzo with Lamb, Olives & Feta

Sure, orzo is good in soup, but there's no need to stop there. Here it's a base for a bold blend of …View slide

Peanut Noodles with Shredde…

If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut veget…View slide

Spiced Eggplant-Lentil Sala…

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. C…View slide

Eggplant Pomodoro Pasta

Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomat…View slide

Black Bean & Salmon Tostadas

Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada toppin…View slide

Turkish Pasta with Bison Sauce

Sweet aromatic spices, cilantro, mint and lemon marry well with bison in this delicious pasta sauce.…View slide

Beer-Battered Fish Tacos wi…

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note.…View slide

Chicken & Blueberry Pasta S…

Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a l…View slide

Beef & Cabbage Stir-Fry wit…

The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up t…View slide

Pecan-Crusted Turkey Tender…

Here we top pecan-crusted turkey cutlets with a mildly spicy grilled peach salsa. It's better to pre…View slide

Pear & Blue Cheese Flatbread

The classic combination of pears, walnuts and blue cheese isn't just for salad. Toss the same ingred…View slide

Black Bean Croquettes with …

Staples like canned black beans and frozen corn transform into spicy croquettes in mere minutes. Ser…View slide

Mock Ceviche

Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here…View slide

Bread & Tomato Salad

When it's too hot to cook, just step outside and gather tomatoes and basil from your garden, cut up …View slide

Fennel-Crusted Salmon on Wh…

Delicious warm white beans and fennel are topped with succulent fennel-seed-crusted salmon for a dou…View slide

Quinoa & Smoked Tofu Salad

We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a …View slide

Salmon with Red Wine-Morel …

Dried mushrooms give this rich red-wine sauce an almost meaty flavor. Look for them in the produce d…View slide

Sofia's Chicken Paprikash

Brilliant red paprika, the main seasoning in Hungarian cooking, gives this light version of chicken …View slide

Almond-Crusted Pork with Ho…

Sliced almonds add a delectable, almost-like-fried-chicken crunch to the breading for these tender p…View slide

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