Heart-Healthy Dinner Recipes to Help Lower Cholesterol (Slide 19)

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Sweet Potato & Black Bean Chili

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.

Recipe: Sweet Potato & Black Bean Chili

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Skillet Gnocchi with Chard …

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Creamy Chicken Potpie

An irresistible crisp (but easy) phyllo crust tops these homey individual chicken potpies. Make a do…View slide

Slow-Cooker Picadillo

Picadillo, a Latin American-style hash, is usually made with ground beef. This one uses bison or lea…View slide

Sweet Potato Fritters with …

These easy sweet potato fritters have a crispy crust and a tender middle. The beans are flavored wit…View slide

Moroccan-Style Stuffed Peppers

Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice a…View slide

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of…View slide

Smoky Black Bean Soup

This will probably be the most hauntingly delicious black bean soup you’ve ever tasted. The coffee…View slide

Carne Asada Tacos

These flank-steak soft tacos are so tasty and easy, they should be in everyone’s repertoire. Plus …View slide

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involve…View slide

Creamy Fettuccine with Brus…

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pas…View slide

Individual Brussels Sprout …

Brussels sprouts and preshredded potatoes make these oversized muffin-shaped frittatas hearty. They�…View slide

Butternut & Barley Pilaf

Winter squash contributes a rich, full flavor to a simple barley pilaf. Gremolata, an Italian mixtur…View slide

Southwestern Three-Bean & B…

Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, i…View slide

Barley Hoppin’ John

Traditionally made with rice, this classic Southern dish gets great toothsome texture here from quic…View slide

Almond-&-Lemon-Crusted Fish…

Coating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is espec…View slide

Garlic Roasted Salmon & Bru…

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is a me…View slide

Homemade Chorizo Tortas

A torta is the Mexican version of a panini—a pressed sandwich made with crusty bread that can have…View slide

Moroccan Skirt Steak with R…

Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skil…View slide

Sweet Potato & Black Bean C…

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat …View slide

Lentil Burgers

Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you…View slide

Spring Chicken & Barley Soup

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-b…View slide

Prosciutto-Wrapped Scallops…

This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap meaty scallops. Hig…View slide

Acorn Squash Stuffed with C…

Acorn squash’s natural shape makes it just right for stuffing. This filling has Mediterranean flai…View slide

Bean & Salmon Salad with An…

This simple bean and salmon salad becomes something truly exciting when dressed with a bold dressing…View slide

Pinto Bean & Andouille Saus…

An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage…View slide

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