Heart-Healthy Comfort Food Recipes (Slide 8)
Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Our pan-fried, crispy cube steak has less than one-third of the fat and about 80 percent less sodium.
Recipe: Chicken-Fried Steak & Gravy
add to 'my eatingwell'

Clams Casino
Lean Canadian bacon, Parmesan cheese and an aromatic blend of chopped vegetables and herbs give our …
View slide
More on Eating for Heart Health