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Healthy Super Bowl Appetizer Recipes (Slide 21)

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You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Not only do homemade pita chips save you money, you'll also cut calories by 16 percent.

Recipe: Garlic & Herb Pita Chips

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Nutty Pimiento Cheese Balls

Nutty Pimiento Cheese Balls

These bite-size pimiento cheese balls from Jamie and Bobby Deen are a huge hit with kids (of all age…View slide
Onion Rings

Onion Rings

We couldn’t get enough of these crunchy onion rings in the EatingWell Test Kitchen. Try any season…View slide
Boneless Buffalo Wings

Boneless Buffalo Wings

Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fr…View slide
Southwestern Layered Bean Dip

Southwestern Layered Bean Dip

Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in …View slide
Roast Beef & Beet Nosh

Roast Beef & Beet Nosh

Horseradish sour cream, pickled beets and roast beef top toasted rye bread for a yummy appetizer rem…View slide
Loaded Twice-Baked Potatoes

Loaded Twice-Baked Potatoes

Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of le…View slide
Crab Quesadillas

Crab Quesadillas

These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a me…View slide
Chicken, Tomato & Jalapeño Pizza

Chicken, Tomato & Jalapeño…

We forgo pizza sauce and instead brush the pizza dough with garlicky olive oil for this Tex-Mex pizz…View slide
Shrimp-Pepper Popper

Shrimp-Pepper Popper

These shrimp appetizers are simple yet full of flavor. Just top melba toasts with a bit of cream che…View slide
Roasted Garlic Guacamole with Help-Yourself Garnishes

Roasted Garlic Guacamole wi…

Rick Bayless’s new book is all about how to throw a great fiesta, or party, and a key part of any …View slide
Blue Corn Botanita

Blue Corn Botanita

Top blue corn tortilla chips with mango slices, cotija cheese and a squeeze of lime juice for a colo…View slide
Goat Cheese & Veggie Morsel

Goat Cheese & Veggie Morsel

Crackers topped with tangy goat cheese and a confetti of vegetables make a terrific vegetarian appet…View slide
Oven-Fry Poutine with Mushroom Gravy

Oven-Fry Poutine with Mushr…

Poutine (pu-teen)—fries topped with gravy and cheese curds—is a French-Canadian fast-food classi…View slide
Green Chile & Goat Cheese Dip

Green Chile & Goat Cheese Dip

This creamy, cheesy dip is spiked with green chiles and smoky chipotle pepper. Be sure to drain the …View slide
Chile Con Queso

Chile Con Queso

Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can…View slide
Pepper & Sopressata Bruschetta

Pepper & Sopressata Bruschetta

We love the taste of these zesty Italian-style one-bite appetizers—topped with sopressata, red pep…View slide
Black Bean Quesadillas

Black Bean Quesadillas

In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans…View slide
Feta & Cucumber Nip

Feta & Cucumber Nip

Crunchy pita chips make the perfect base for this ultra-quick olive, cucumber and feta appetizer. If…View slide
New England Fried Shrimp

New England Fried Shrimp

Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the dee…View slide
Spiced Chickpea “Nuts”

Spiced Chickpea “Nuts”

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for…View slide
Garlic & Herb Pita Chips

Garlic & Herb Pita Chips

You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stal…View slide
Barbecue Portobello Quesadillas

Barbecue Portobello Quesadi…

This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile peppe…View slide

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