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Healthy Spring Soup Recipes (Slide 7)

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Chilly Dilly Cucumber Soup

This cold cucumber-dill soup has a surprisingly seductive taste. The secret is that both the broth and the yogurt garnish are loaded with fresh (never dried) dill and chives. Serve as a starter or a light lunch entree. The recipe calls for “handfuls” of herbs; if you are relying on the grocery store instead of the garden or farmers’ market, you’ll need about one large bunch or one to two 2- to 3-ounce packets. Recipe by Nancy Baggett for EatingWell.

Recipe: Chilly Dilly Cucumber Soup

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Spring Chicken & Barley Soup

Spring Chicken & Barley Soup

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-b…View slide
Garden-Fresh Asparagus Soup

Garden-Fresh Asparagus Soup

This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” c…View slide
Creamy Watercress Soup

Creamy Watercress Soup

Classic steakhouse flavors—horseradish, watercress and blue cheese—are combined in this pureed s…View slide
Chilled Strawberry-Rhubarb Soup

Chilled Strawberry-Rhubarb …

Sweet strawberries and tart rhubarb are whirled together in this chilled soup. Serve it as a starter…View slide
Crab Bisque with Avocado, Tomato & Corn Relish

Crab Bisque with Avocado, T…

Our light version of classic crab bisque gets its creaminess from a combination of low-fat milk plus…View slide
Chicken & Spinach Soup with Fresh Pesto

Chicken & Spinach Soup with…

This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinle…View slide
Chilly Dilly Cucumber Soup

Chilly Dilly Cucumber Soup

This cold cucumber-dill soup has a surprisingly seductive taste. The secret is that both the broth a…View slide
Chard Dumplings in Chive Broth

Chard Dumplings in Chive Broth

Sweet, tender leaves of early-season chard, caramelized onion and a salty bit of capicola fill these…View slide
Jamaican Curried Shrimp & Mango Soup

Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide
Golden Summer Squash & Corn Soup

Golden Summer Squash & Corn…

Pureed summer squash makes a delicious base for this summery squash and corn soup. Start your meal w…View slide
Pea Soup

Pea Soup

A simple pea soup makes an elegant start to a spring meal. It’s also a great way to use frozen veg…View slide
Paprika & Red Pepper Soup with Pistachio Puree

Paprika & Red Pepper Soup w…

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from T…View slide
Carrot Soup

Carrot Soup

This easy carrot soup is a great way to use up a bag of carrots that were forgotten in your produce …View slide
Plantain Soup (Sopa de Platanos)

Plantain Soup (Sopa de Plat…

Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup.…View slide
Salmon & Eggplant Curry

Salmon & Eggplant Curry

Salmon and eggplant team up in this one-skillet curry flavored with coconut milk, basil and lime. We…View slide
Broccoli, Cannellini Bean & Cheddar Soup

Broccoli, Cannellini Bean &…

White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to…View slide
Amazing Pea Soup

Amazing Pea Soup

Sometimes the peas in the garden outpace the picking or the supplies in the store aren't so fabulous…View slide
Yucatan Lemon Soup

Yucatan Lemon Soup

Although it's traditionally made with limes (and you could certainly make it that way), Meyer lemons…View slide
Tortellini & Zucchini Soup

Tortellini & Zucchini Soup

Everyone knows tortellini make a quick weeknight pasta dinner—but they also add substance that tur…View slide
Spring Vegetable Stew

Spring Vegetable Stew

This rich, satisfying vegetable stew celebrates the first vegetables of spring—artichokes, leeks, …View slide

More Healthy Soup Recipes

More Healthy Spring Recipes

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