Healthy Soup Recipes to Boost Metabolism (Slide 3)

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Puerto Rican Fish Stew (Bacalao)

Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires overnight soaking and several rinses in cool water before it can be used, so we opt for fresh fish in this quick version. Serve with crusty rolls to soak up the juices.

Recipe: Puerto Rican Fish Stew (Bacalao)

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Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide

Half-Hour Chili

This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide

Puerto Rican Fish Stew (Bac…

Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but…View slide

Thai Bouillabaisse

This flavorful seafood soup combines elements of the famous French bouillabaisse with the distinct T…View slide

Korean Chicken Soup

This quick and easy spicy chicken soup recipe is made with leftover cooked chicken and is spiked wit…View slide

Paprika & Red Pepper Soup w…

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from T…View slide

Quick Pepperpot Soup

Jamaican pepperpot soup is usually a long-simmered preparation made with tough cuts of meat and vege…View slide

Tortilla Soup

Here's a version of chicken tortilla soup that's both super-easy and delicious. To make it even quic…View slide

Pinto Bean & Andouille Saus…

An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage…View slide

Ginger, Split Pea & Vegetab…

Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry—perf…View slide

Spicy Tofu Hotpot

Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors o…View slide

Sweet Potato & Black Bean C…

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat …View slide

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