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Healthy Sardine Recipes (Slide 2?slide=2)

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Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He’s a fellow with the Blue Ocean Institute and is working on a PBS series, Turning the Tide, about food and the environment. When we asked Seaver what type of seafood he would like to include in a recipe for EatingWell, he suggested the humble canned sardine. He said, “Sustainability isn’t just about the oceans—it’s about sustainability for people. Anyone can jump in their SUV, drive to Walmart and buy a can of sardines. I love that! It needs to be accessible and easy.” We think Seaver has truly elevated the canned sardine with this fresh-tasting and simple appetizer.

Recipe: Tomato Toast with Sardines & Mint

 
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Greek Salad with Sardines

Greek Salad with Sardines

The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette…View slide
Tomato Toast with Sardines & Mint

Tomato Toast with Sardines …

Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He…View slide
Spring Salad with Tarragon Vinaigrette

Spring Salad with Tarragon …

A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to you…View slide
Bread & Tomato Salad

Bread & Tomato Salad

When it's too hot to cook, just step outside and gather tomatoes and basil from your garden, cut up …View slide
Sardines on Crackers

Sardines on Crackers

A protein-packed and portable snack.…View slide
Lemon-Garlic Sardine Fettuccine

Lemon-Garlic Sardine Fettuc…

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-o…View slide

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