Healthy Saffron Recipes (Slide 9)
Biryanis are rice-based casseroles that combine a saucy meat, vegetable or legume curry with basmati rice, whole spices, nuts and raisins. This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices—cardamom pods, saffron and garam masala—in the spice section of well-stocked supermarkets or online at penzeys.com.
Recipe: Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)
Paella started as an outdoor dish. Grilling seafood, zesty sausage and vegetables before combining t…View slide
Our rich stew is made with green beans. The saffron contributes a pungent flavor and intense yellow …View slide
More Healthy Recipes to Try