Healthy Red, White and Blue Recipes (Slide 31)
Inspired by our love of lemon squares, we developed this healthy blueberry squares recipe using juice from fresh blueberries in the filling. We slashed the butter in the shortbread crust for these blueberry bars, but kept the crust light and crisp with heart-healthy canola oil and a little cornstarch. A judicious amount of sugar in the filling lets the natural sweetness of the fruit shine and keeps calories in check.
Recipe: Blueberry Squares
The trick to making pulled pork healthy is to trim the meat well and then skim any extra fat off the…View slide
In this healthy burger recipe, dried cherries are mixed into ground beef to reduce fat and increase …View slide
Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to …View slide
More Healthy 4th of July Recipes