Healthy Recipes with Whole Grains (Slide 1)
In this farro and salmon recipe, salmon is poached in a miso-infused broth with bites of tender asparagus and sautéed leeks. If you use farro that’s labeled “pearled,” a faster-cooking farro, to make this recipe, start with a full cup of grains and reduce the cooking time to 15 minutes. To clean the leeks, trim off the green tops and white roots and split lengthwise. Place in a large bowl of water and swish around to release any sand or soil. Repeat until no grit remains.
Recipe: Salmon & Asparagus Farro Bowl
Thai Rice Pilaf
This quick rice pilaf recipe gets bright flavor from Thai-inspired ingredients: lime juice, fish sau…View slide
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables…View slide
More Healthy Whole-Grain Recipes