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Healthy Recipes to Energize Your Afternoon (Slide 16)

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Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

Recipe: Zesty Bean Dip & Chips

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Parmesan Spinach Cakes

Parmesan Spinach Cakes

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.…View slide
Mediterranean Picnic Snack

Mediterranean Picnic Snack

Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.…View slide
Strawberry Bruschetta

Strawberry Bruschetta

Astoundingly good for minimal effort, this makes an indulgent weekend breakfast or anyday dessert. A…View slide
Almond-Honey Power Bar

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond…View slide
Devilish Egg

Devilish Egg

A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of…View slide
Banana Spice Smoothie

Banana Spice Smoothie

This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.…View slide
Cottage Cheese Salad

Cottage Cheese Salad

Cottage cheese topped with crunchy bell pepper and sweet tomato makes for a satisfying afternoon sna…View slide
Spiced Chickpea “Nuts”

Spiced Chickpea “Nuts”

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for…View slide
Cheesy Popcorn

Cheesy Popcorn

Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.…View slide
Strawberry-Almond Smoothie

Strawberry-Almond Smoothie

Almond milk, tofu and strawberries combine in this simple and satisfying smoothie.…View slide
Parmesan Crisps

Parmesan Crisps

These flavorful wafers, simply baked grated cheese, make a delightful accompaniment to soups or a so…View slide
No-Bake Cookies

No-Bake Cookies

Your kids will love helping you make these peanut butter-graham treats.…View slide
Avocado Tea Sandwiches

Avocado Tea Sandwiches

Smoked salmon plays off crispy cucumber and creamy avocado.…View slide
Edamame-Ginger Dip

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice …View slide
Spiced Spanish Almonds

Spiced Spanish Almonds

Salty, sweet and laced with smoke—the perfect kind of almond for a party. If any remain the next d…View slide
Zesty Bean Dip & Chips

Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works…View slide
Banana-Bran Muffins

Banana-Bran Muffins

By the end of the week, any bananas left in the fruit bowl are past their prime—just right for the…View slide
Cherries with Ricotta & Toasted Almonds

Cherries with Ricotta & Toa…

Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting—yet…View slide
Banana-Cocoa Soy Smoothie

Banana-Cocoa Soy Smoothie

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie wil…View slide
Quick Kebabs

Quick Kebabs

Kids and adults alike will appreciate this skewered snack.…View slide

More Healthy Snack Recipes

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