Healthy Recipes for Your Microwave (Slide 1?slide=1)
Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex layered dip. We use reduced-fat sour cream along with full-fat (and full-flavored) cheese to make the dip lighter without compromising great taste. Be sure to have lots of baked tortilla chips on hand when you serve it.
Recipe: Southwestern Layered Bean Dip
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide
Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar—a derivative …View slide
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