Healthy Recipes for the Best Protein Choices (Slide 30)
This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata olives in place of the green Sicilians or a combination of both. Serve over whole-wheat egg noodles with a mixed green salad on the side.
Recipe: Sicilian Olive Chicken
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you…View slide
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Tofu au Vin
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
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