Healthy Recipes for the Best Protein Choices (Slide 24)
We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a main-dish salad that's perfect served on a bed of greens. This salad is jam-packed with heart-healthy ingredients—whole grains (quinoa), legumes (soy-based tofu) and plenty of vegetables.
Recipe: Quinoa & Smoked Tofu Salad
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you…View slide
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Tofu au Vin
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
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