Healthy Recipes for the Best Protein Choices (Slide 19)
Turn a couple cans of tuna into a zesty tuna burger with this quick recipe. If you can’t find good whole-wheat hamburger buns, whole-wheat English muffins are a great substitute. The burger mixture might seem a little soft going into the pan, but once the first side is cooked, you’ll be able to flip them easily. Serve with steamed broccoli or sweet potato fries.
Recipe: Quick Tuna Burgers
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A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Tofu au Vin
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
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