Healthy Recipes for Snacks for Kids (Slide 8)
This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute. It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal.
Recipe: Peanut Energy Bars
add to 'my eatingwell'

Frogs on a Log
Give this childhood treat a savory twist by swapping the peanut butter and raisins for cream cheese …
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Gorp
Try customizing this basic recipe with your favorite dried fruits and nuts.…
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