Healthy Recipes for One Serving (Slide 2?slide=2)
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating.
Recipe: Southwestern Salad with Black Beans
A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of…View slide
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide