Healthy Recipes for One Serving (Slide 22)
Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice.
Recipe: Egg & Salmon Sandwich
A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of…View slide
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide