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Healthy Recipes for Foods with Lycopene (Slide 9)

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Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green beans.

Recipe: Creamy Cajun Chicken Pasta

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Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat S…

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve wit…View slide
Carrot Salad with Honey-Lemon Dressing

Carrot Salad with Honey-Lem…

Here we combine carrots and celery root (also known as celeriac) in a quick shredded slaw. Try it as…View slide
Watermelon Gazpacho

Watermelon Gazpacho

The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled…View slide
Grapefruit Chicken Satay Salad

Grapefruit Chicken Satay Salad

This tossed salad borrows the basic flavors of Thai satay and turns them into a rich and satisfying …View slide
Garden Tomato Sauce

Garden Tomato Sauce

This garden-fresh tomato sauce is a delicious way to use summer-ripe tomatoes. Or freeze whole tomat…View slide
Mixed Green Salad with Grapefruit & Cranberries

Mixed Green Salad with Grap…

Grapefruit juice is the base for the tangy vinaigrette on this salad studded with grapefruit segment…View slide
Tomato Soup

Tomato Soup

This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double …View slide
Lemony Carrot Salad

Lemony Carrot Salad

Tangy lemon and fresh dill make a bright dressing for shredded carrots.…View slide
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green …View slide
Grapefruit Brulee

Grapefruit Brulee

Here's a simple dessert, a fit cure for wintertime blues. Simply broil the grapefruit slices until w…View slide
Watermelon-Blueberry Ice Pops

Watermelon-Blueberry Ice Pops

These were a staff favorite during the development process. The whole blueberries in these pops have…View slide
Carrot Soup

Carrot Soup

This easy carrot soup is a great way to use up a bag of carrots that were forgotten in your produce …View slide
Spanish-Inspired Tomato Salad

Spanish-Inspired Tomato Salad

This simple salad, topped with crunchy garlicky breadcrumbs, is the perfect vehicle to showcase a un…View slide
Salsa Palermitana (Palermo-Style Sauce)

Salsa Palermitana (Palermo-…

This wine-based sauce of cherry tomatoes, olives and capers gets a tangy punch from plenty of lemon.…View slide
Savory Carrot & Tarragon Tart

Savory Carrot & Tarragon Tart

The bright orange carrots in this savory tart are a feast for the eyes and the palate. Tarragon lend…View slide
Watermelon-Yogurt Ice

Watermelon-Yogurt Ice

Inspired by creamy watermelon sherbet, our light and refreshing dessert captures the essence of summ…View slide
Cod with Tomato Cream Sauce

Cod with Tomato Cream Sauce

This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or ric…View slide
Sesame-Honey Tempeh & Quinoa Bowl

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide
Watermelon Salsa

Watermelon Salsa

Sweet, savory and crunchy salsa accompanies grilled pork or chicken rather nicely. Try it with torti…View slide
Tomato-Corn Pie

Tomato-Corn Pie

Tomatoes and corn have a natural affinity for one another: the slight acidity of tomatoes balances t…View slide
North African Spiced Turkey with Avocado-Grapefruit Relish

North African Spiced Turkey…

The spice crust for the turkey cutlets is based upon a Berber blend from North Africa. The honeyed g…View slide
Roasted Tomato-Bread Soup

Roasted Tomato-Bread Soup

Tomatoes, onions and garlic develop a deep, rich flavor when roasted. A mix of different colored che…View slide
Hot & Sour Carrots

Hot & Sour Carrots

The hot-and-sour sauce on these quick sautéed carrots is not for the timid palate. They have an abu…View slide
Watermelon Sorbet

Watermelon Sorbet

This incredibly refreshing icy dessert is made without using an ice cream maker.…View slide
Iberian-Style Sausage & Chicken Ragù

Iberian-Style Sausage & Chi…

This hearty sausage and chicken ragu was inspired by a fabulous stew Bruce Aidells enjoyed when he w…View slide
Half-Hour Chili

Half-Hour Chili

This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
Steak Bun

Steak Bun

“Bun” is a Vietnamese noodle dish typically made with cold rice noodles, lots of crunchy vegetab…View slide
Ragù alla Bolognese (Classic Bolognese Meat Sauce)

Ragù alla Bolognese (Class…

This is a version of the famous meat sauce of Emilia Romagna, of which Bologna is the capital. Giuli…View slide
Carrot Puree with Hazelnut Tapenade

Carrot Puree with Hazelnut …

This carrot-potato puree has an amazing silky-smooth texture. We give it a sophisticated touch with …View slide
Watermelon & Goat Cheese Salad with Citrus Vinaigrette

Watermelon & Goat Cheese Sa…

The contrasting flavors and textures of crisp, sweet watermelon and creamy, tangy goat cheese are ma…View slide

More Healthy Recipes with Lycopene

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