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Healthy Recipes for Foods to Help You Eat Clean (Slide 19)

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Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.

Recipe: Green Smoothie

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Penne alla Primavera

Penne alla Primavera

Penne tossed with spring vegetables, such as carrots, morel mushrooms, asparagus, peas and fava bean…View slide
Grilled Shrimp with Melon & Pineapple Salsa

Grilled Shrimp with Melon &…

Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are b…View slide
Poached Cod & Asparagus

Poached Cod & Asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod a…View slide
Roasted Asparagus with Garlic-Lemon Sauce

Roasted Asparagus with Garl…

Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayo…View slide
Mâche & Chicken Salad with Honey-Tahini Dressing

Mâche & Chicken Salad with…

In this salad, mâche is tossed with spring ingredients—new red-skinned potatoes and fresh peas—…View slide
Mixed Lettuce Salad with Cucumber Herb Vinaigrette

Mixed Lettuce Salad with Cu…

Oak leaf and baby romaine lettuces are so tender they're best eaten straight from the garden or at l…View slide
Pomegranate Berry Smoothie

Pomegranate Berry Smoothie

This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and co…View slide
Orange-Tomato Couscous with Chicken

Orange-Tomato Couscous with…

This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s mad…View slide
Bulgur & Lentils

Bulgur & Lentils

Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple veg…View slide
Savory Millet Cakes

Savory Millet Cakes

In this recipe, millet is cooked to a polenta-like consistency with shredded vegetables, lemon zest …View slide
Rhubarb Fruit Salad

Rhubarb Fruit Salad

Rhubarb cooked with a little honey and orange liqueur makes a bright, tangy “sauce” to toss with…View slide
Cranberry Muesli

Cranberry Muesli

There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after…View slide
Quinoa with Latin Flavors

Quinoa with Latin Flavors

Cilantro, lime and scallions lend a bright finish to delicate quinoa. This versatile side pairs well…View slide
Parsley Tabbouleh

Parsley Tabbouleh

Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.…View slide
Quinoa Salad with Dried Apricots & Baby Spinach

Quinoa Salad with Dried Apr…

This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simpl…View slide
Tilapia with Tomato-Olive Sauce

Tilapia with Tomato-Olive S…

Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for…View slide
Slivered Celery Salad with Blue Cheese Dressing

Slivered Celery Salad with …

Blue cheese, celery and a dash of hot sauce—it’s a tried-and-true combo as an adornment for Buff…View slide
Good Green Tea Smoothie

Good Green Tea Smoothie

This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds swe…View slide
Green Smoothie

Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide
Broccoli with Creamy Parmesan Sauce

Broccoli with Creamy Parmes…

Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to e…View slide
Lemon-Mint Snap Peas & Lima Beans

Lemon-Mint Snap Peas & Lima…

Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy text…View slide
Pea & New Potato Salad (Nye kartofler og Ærte Salat)

Pea & New Potato Salad (Nye…

Very fresh produce is the key to this easy side dish: walnut-size new potatoes, fresh peas, scallion…View slide
Fennel & Pork Stew

Fennel & Pork Stew

This meltingly tender pork shoulder ragout has a savory broth that’s full of fennel. White wine gi…View slide

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