Healthy Recipes for Foods to Help You Eat Clean (Slide 16)

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Tilapia with Tomato-Olive Sauce

Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near jarred olives in the supermarket. Serve with sautéed broccolini and farro tossed with toasted almonds.

Recipe: Tilapia with Tomato-Olive Sauce

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Penne alla Primavera

Penne tossed with spring vegetables, such as carrots, morel mushrooms, asparagus, peas and fava bean…View slide

Grilled Shrimp with Melon &…

Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are b…View slide

Poached Cod & Asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod a…View slide

Roasted Asparagus with Garl…

Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayo…View slide

Mâche & Chicken Salad with…

In this salad, mâche is tossed with spring ingredients—new red-skinned potatoes and fresh peas—…View slide

Mixed Lettuce Salad with Cu…

Oak leaf and baby romaine lettuces are so tender they're best eaten straight from the garden or at l…View slide

Pomegranate Berry Smoothie

This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and co…View slide

Orange-Tomato Couscous with…

This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s mad…View slide

Bulgur & Lentils

Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple veg…View slide

Savory Millet Cakes

In this recipe, millet is cooked to a polenta-like consistency with shredded vegetables, lemon zest …View slide

Rhubarb Fruit Salad

Rhubarb cooked with a little honey and orange liqueur makes a bright, tangy “sauce” to toss with…View slide

Cranberry Muesli

There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after…View slide

Quinoa with Latin Flavors

Cilantro, lime and scallions lend a bright finish to delicate quinoa. This versatile side pairs well…View slide

Parsley Tabbouleh

Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.…View slide

Quinoa Salad with Dried Apr…

This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simpl…View slide

Tilapia with Tomato-Olive S…

Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for…View slide

Slivered Celery Salad with …

Blue cheese, celery and a dash of hot sauce—it’s a tried-and-true combo as an adornment for Buff…View slide

Good Green Tea Smoothie

This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds swe…View slide

Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide

Broccoli with Creamy Parmes…

Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to e…View slide

Lemon-Mint Snap Peas & Lima…

Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy text…View slide

Pea & New Potato Salad (Nye…

Very fresh produce is the key to this easy side dish: walnut-size new potatoes, fresh peas, scallion…View slide

Fennel & Pork Stew

This meltingly tender pork shoulder ragout has a savory broth that’s full of fennel. White wine gi…View slide

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